About Body Makes Sense: Your Path to Holistic Healing
At Body Makes Sense Inc., we are committed to enhancing the well-being of our clients through specialized wellness coaching and massage therapy.
At Body Makes Sense Inc., we are dedicated to supporting your emotional, physical, and mental well-being through trauma-informed care. Our holistic approach focuses on empowering individuals to recover from anxiety, trauma, and chronic pain. We serve clients across Calgary, Edmonton, Vancouver, Toronto, Seattle, and Las Vegas, tailoring each program to fit your unique journey toward healing.
When someone got hurt, they would call me to make an appointment. Then, I got hurt. I did everything I could to make it better, but I wasn't getting better, I was getting worse. I could not explain why I was so shaken up throughout the day and the months and years that followed. The words would not come out and the tears kept running down my face. There was something wrong and I desperately needed someone to tell me what the heck was going on with my body. I did get help, a lot of help, and hours and hours of my time were spent on learning everything about trauma.
I had to change my career. I had to pivot because I love my job! Being a Registered Massage Therapist has been my identity since 1994, it has been and is a part of me. I will not let that go. I made a promise that I will keep fighting and learn everything I can to help myself, and others, understand what is going on, how to deal with it, and what to do when they have anxiety, combined with persistent chronic pain. This is now my mission, and I believe, my life purpose.
I am determined. I will work hard to instruct, give a voice to the people who suffer silently, and empower them. Your body is not an enemy. Your BODY MAKES SENSE. Listen to your Body, it Makes Sense. A healthy mind is a healthy body, and a healthy body is a healthy mind. Please help me, help you on this healing journey from somebody who is on this journey with you.
Founded in 2020 by Tashmeen Lalani, our company emerged from a deeply personal journey. Following a car accident that led to significant anxiety, Tashmeen embarked on a path of self-healing. This transformative experience inspired her to assist others in navigating their own challenges. Our mission is to empower clients to achieve their optimal selves, especially as they adapt to new realities. What sets us apart is Tashmeen's unique combination of extensive education and firsthand experience with PTSD. This blend of knowledge and empathy positions her as an exceptional coach. Operating independently, Tashmeen is dedicated to providing personalized guidance to each client, helping them thrive in their personal and professional lives.
To alleviate anxiety, trauma, and chronic pain through holistic, trauma-informed care.
Tashmeen Khimani Lalani
Tashmeen Khimani Lalani, the esteemed Founder of Body Makes Sense Inc., is a Registered Massage Therapist with the Natural Health Practitioners of Canada, boasting over 20 years of experience in various clinical settings. She holds a Bachelor of Arts degree with a double major in Psychology and Linguistics, and is a certified Life Coach, Health Coach, Wellness Coach, and Body Healing Coach. As a Yin Yoga Instructor, she is well-versed in Trauma-Informed Yoga and Holistic Chronic Pain Management.
Tashmeen is currently expanding her expertise by completing several training programs and certifications, including Mental Health First Aid Canada, Somatic Approaches to Healing Trauma, Integrative Somatic Trauma Therapy, and the Advanced Master Program on the Treatment of Trauma. She is familiar with the Biology of Trauma Network and is continually growing and reaching for the stars.
Her journey into this field is both personal and inspiring. Following a car accident that led to severe anxiety, Tashmeen embarked on her own path to healing. This transformative experience ignited a passion within her to assist others in overcoming similar challenges. Her dedication to helping individuals find relief and support through holistic and trauma-informed approaches has been the cornerstone of her career.
Under Tashmeen's guidance, Body Makes Sense Inc. has become a beacon of hope and healing for many, providing compassionate care and empowering clients to lead healthier, more fulfilled lives.
Meet Our Professional Team
Our team includes experienced wellness coaches and certified therapists trained in trauma-informed care. We use the latest research-backed techniques to help you recover in a safe, supportive environment. We’re passionate about your well-being and are dedicated to offering the best care possible on your path to healing.
Read Your Free Wellness Guide Today!
Unlock the secrets to managing stress and enhancing well-being. Our comprehensive guide is your first step towards a healthier life.
Our Mission and Vision
Our mission is to create a safe space where individuals can heal from past trauma, manage anxiety, and find relief from chronic pain. We believe that holistic wellness requires an integrative approach that unites mind, body, and spirit for long-term results. Our vision is to guide individuals toward living healthier, happier lives through compassionate and personalized care.
Why Choose Body Makes Sense Inc.?
At Body Makes Sense Inc., we are dedicated to providing effective, personalized wellness coaching and massage therapy to the Calgary community. Our services are designed to address anxiety, trauma, and chronic pain through a holistic, trauma-informed approach that caters to both individuals and professionals.
Since starting sessions at Body Makes Sense, I've experienced a remarkable decrease in my anxiety levels.
- Emily R.
Their trauma-informed approach has changed my life. I feel like a new person.
- John D.
My chronic back pain has improved significantly since I began treatments here. Highly recommend!
- Sarah L.