Frequently Asked Questions

Trauma-informed care recognizes the widespread impact of trauma on individuals and aims to create a supportive environment where clients feel safe and empowered. Unlike traditional therapy, it focuses on the body’s response to trauma and integrates holistic practices such as somatic coaching and self-massage to promote healing.

Self-massage helps relieve muscle tension, reduce stress hormones, and calm the nervous system. It’s a simple and effective way to manage stress and improve your overall well-being.

Yes, we offer online therapy and coaching sessions for clients who are unable to attend in person. Our virtual services provide the same level of personalized care, ensuring you receive the support you need no matter where you are.

Body Makes Sense Inc. specializes in holistic wellness coaching and massage therapy, specifically targeting anxiety, trauma, and chronic pain. Our services are designed to provide a trauma-informed approach to health, helping our clients achieve physical and emotional well-being.

Wellness coaching at Body Makes Sense Inc. addresses anxiety by empowering individuals to understand and manage their stressors through personalized strategies and mindfulness techniques. This holistic approach aids in reducing anxiety symptoms and improving overall mental health.

Our massage therapists are trained in trauma-informed practices that not only soothe physical discomfort but also acknowledge and treat the emotional aspects of trauma and chronic pain. This comprehensive approach helps in alleviating long-term pain and improving quality of life.

Many of our wellness and therapeutic services are eligible for coverage under health insurance plans. We recommend consulting with your provider to understand the specifics of what treatments are covered under your plan in Calgary, Alberta.

Our team consists of certified professionals who have extensive training in holistic health practices, including specialized certifications in trauma-informed care and therapeutic massage. Their expertise ensures high-quality care tailored to meet the needs of our clients.

Booking an appointment is easy! Visit our website, select the service you need, and choose a convenient time slot. You can also call us directly to schedule your consultation with our expert wellness coaches and massage therapists.

A trauma-informed approach to massage therapy ensures that all treatments are conducted with an understanding of the client's emotional and physical boundaries. This respectful and empathetic method promotes healing, helps prevent re-traumatization, and builds a safe environment for recovery.

Absolutely! Our wellness coaching programs in Calgary are designed to enhance mental clarity, reduce stress, and foster emotional resilience, all of which contribute to improved focus and productivity at work.

Yes, Body Makes Sense Inc. offers both individual and group wellness coaching sessions. Group sessions can be a great way to learn from others' experiences while benefiting from the support of a community facing similar challenges.

Our clinic adheres to strict health and safety protocols, including regular sanitization, mandatory masks, and social distancing to ensure the safety of our clients and staff during the COVID-19 pandemic.